Prawns (বড় চিংড়ি பெரிய இறந்தவர்) contains a good amount of protein and it is low in calories and high in certain vitamins and minerals like niacin and selenium. It is a very good source of protein phosphorus copper iodine and contains both omega-3 and omega-6 essential fatty acids important for your brain and immune system health.
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Prawns contains a good amount of protein and low in calories and high in certain vitamins and minerals like niacin and selenium. It is a very good source of protein phosphorus copper iodine and contains both omega-3 and omega-6 essential fatty acids important for your brain and immune system health.